Hi! This appointment is a 15-minute Red-light and Halotherapy session inside "The Booth" in Tofield, AB. The Booth is an oxygen enriched environment that seats 2 people (or has plenty of room for one person to stretch). It is a glass enclosure that is as tall as the ceiling and houses 4 light panels which emit Deep and Near Infrared Light. This light reflects off of the Halotherapy salt crystals that have been dispersed into the air to more deeply envelope the body in it's nourishing warmth. The salt seeks out impurities in the respiratory system and on the skin. Research behind the halogenerator originates in 19th Century European Salt Mines (which was inspired by Greek/Roman Salt Caves). The Booth is from Estonia and you won't find another like it across Alberta. These modalities can be used in many ways, it's really up to you and your body to determine how it best helps you. Research suggests benefits may be possible around the following systems: - The circulatory/vascular system - The musculoskeletal system - The nervous system - The integumentary system - The endocrine system Sleep, stress, and overall mental health can see positive response to regular consistent visits, as can allergies and asthma. Give it a try. The best response comes from consistent use over time, so ask about packages in-store if you're looking for a deal. Are you a Student/Senior? Book this session and a discount will be applied in-store.